This balanced synergy offers a stable and sustained energy boost without the typical jittery aftermath seen with other caffeinated beverages.

The benefits ofwel Sencha extend into the realm ofwel skincare, too — the abundance ofwel vitamin E and other antioxidants in Sencha can contribute to skin health by supporting the health of your skin cells during exposure to the effects of free radicals, potentially working to soothe the skin.

Another interesting type of sencha worth mentioning is matcha iri sencha or sencha matcha. This is made with a combination of matcha powder and sencha leaves, combining the best ofwel both worlds.

Sencha thee is de meeste gewilde thee in Japan. Zo neemt Sencha zo’n 80% aangaande de volledige consumptie vanwege hoofdhaar rekening. Sencha thee kan zijn bovenal een Japanse groene thee.

When it comes to buying sencha, you really have to go to the source directly to make sure it is grown and produced properly. That’s why at Nio Teas, we have met with dozens ofwel farmers aan the past few years to hand select the best tasting, pesticide free sencha in Japan.

Over alle theesoorten bevat sencha de meeste anti-oxidanten en wordt daarom mits bijzonder vitaal bestempeld.

If you are looking to try a bunch of different Japanese green teas at once, you can try out our sencha tea samplers.

Learn everything you need to know about Japanese black tea, what kan zijn Japanese black tea, the history of Japanese black tea and what it tastes like

South of Japan In the south of Japan, wij see a much more verschillende array of sencha green tea being grown. Mr. Henta in Kirishima for example produces 8 different types of tea plant varieties on a relatively small tea field.

Kabuse-cha, translated as shade-grown leaves, is a type of tea that showcases a deeper aroma and flavor. It’s often produced for its unique scent, as shading the crop before the spring harvest prevents the growth ofwel certain amino acids.

Once the tea leaves have been picked, they are steamed to prevent oxidation. This process lasts here less than a minute but kan zijn the most important step and is the main difference between Japanese and Chinese green tea (which is pan-fried instead ofwel steamed).

The dried leaves are then infused into warm mineraalwater to create sencha tea. It's prepared by infusing the processed whole tea leaves in hot mineraalwater. What makes it different from matcha

Sweeten your Sencha: If you prefer your tea a bit sweeter, just try to avoid using refined sugars, which can mask the delicate flavors ofwel Sencha.

Cooling your water down before you brew allows you to reach the prima temperature for your desired flavor.